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Your membership includes everything you need to deeply understand your health and continuously improve it. Starting with our Advanced Health Check you'll receive a full-body diagnostic baseline across 275+ biomarkers, DEXA, VO₂ Max, CIMT, and grip strength.

From there, your provider builds your personalized Focus 3 Plan and guides you through:
- Quarterly lab testing
- Semi-annual performance and imaging retests
- Unlimited provider messaging
- Ongoing plan recalibration based on your ongoing data
- Member-exclusive pricing on wellness and regenerative services
- Access to peptides, supplements, and performance therapies through your secure portal

It's a complete, physician-led ecosystem designed to help you progress with precision.

Health optimization differs from primary care and traditional medicine in its area of focus. While primary care and traditional medicine focus on treating illness and symptoms, optimization focuses on improving overall body function and performance to prevent illness and disease.

Instead of quick visits and basic labs, you receive:
- Deep diagnostics that go far beyond a standard physical
- A dedicated provider who knows your biology and goals
- Data-driven care plans updated throughout the year
- Unlimited provider access for ongoing support
- Access to advanced treatments and regenerative medicine

This is proactive, precision-based care that's built to improve how you feel today and protect your future health.

Yes. Your baseline testing is done in person so we can measure your physiology with accuracy, not estimates.

After your initial Advanced Health Check, most ongoing consultations can occur virtually, while quarterly labs and semi-annual imaging are completed in clinic. This hybrid model ensures precise data, consistent care, and a seamless experience.

Yes. Your provider can prescribe and manage medications directly related to your personalized Focus 3 Plan, including:
- Bioidentical hormones
- Peptides
- Nutrient support
- Select metabolic and longevity-focused medications

All prescriptions are guided by your lab results and aligned with your goals. You'll be able to order approved items through your secure member portal.

Your membership gives you preferred pricing on our full suite of wellness and recovery services, including IV therapy, IM injections, oxygen chamber sessions, and cold/heat therapy.

These treatments are separate from your membership, but they're fully integrated into your care plan and offered at exclusive member rates.

You'll complete quarterly labs to track meaningful progress and make precise adjustments to your plan. Every six months, you'll retest DEXA and VO₂ Max to measure shifts in composition, performance, and longevity markers.

All retesting is included in your membership to keep your care consistent and your costs predictable.

Yes. Your care is anchored by a dedicated provider who knows your full diagnostic history, health patterns, and long-term goals.

They guide your consults, interpret your labs, update your Focus 3 Plan, and support you through continuous messaging. Behind them is our integrated medical team of hormone, metabolic, regenerative, and performance experts who all collaborate on your behalf.

Most members begin to see meaningful improvements within the first one to three months, depending on their focus areas. Hormone balance, energy, sleep, and metabolic markers often shift first. Performance and body composition typically follow as protocols compound over time.

Your provider will monitor your progress through labs, check-ins, and ongoing conversation to help you stay aligned and on track.

We often work with members who want deeper insight into conditions like hormone imbalance, inflammation, cardiovascular risk, fatigue, and metabolic dysfunction. While we don't replace emergency or acute specialty care, we do help uncover root causes and guide long-term, data-driven improvement.

Your provider will help determine whether our model is the right fit for your specific needs.

Humanaut is for individuals who want to understand their health at a deeper level and stay ahead of future risk. Our members include executives, parents, athletes, founders, caregivers, and anyone who wants a more proactive, personalized, and data-driven approach to feeling and performing their best.

If you're committed to long-term improvement and want a medical team who partners with you, this is for you.

Your Humanaut membership is designed to function as your personalized health ecosystem, not just a one-time visit. Members use it continuously throughout the year to track progress, adjust care, and stay in direct connection with their provider team.

Start with Data — Every member begins with our Advanced Health Check which is your comprehensive, full-body assessment measuring over 275 biomarkers, DEXA, VO₂ Max, CIMT, grip strength, and more. This establishes your baseline and reveals your key areas of focus.

Receive Your Personalized Care Plan — Your provider translates those results into your Focus 3 Care Plan. This precise strategy covers hormones, nutrition, performance, recovery, and longevity while integrating both traditional and advanced medicine (bioidentical hormones, peptides, clean supplements, and targeted lifestyle guidance).

Stay in Continuous Communication — Unlike traditional care, we don't make you wait until your next appointment to ask questions. Members enjoy unlimited messaging access to their provider and care team for guidance, updates, or recalibration anytime.

Re-Test and Recalibrate — Every quarter, you'll repeat select labs or semi-annual full-body testing to track measurable improvement. These retests are included in your membership at no extra cost and used to evolve your Focus 3 Plan as your body changes.

Access Regenerative & Wellness Services — Members can also layer in performance and regenerative treatments, including peptides and IV therapy to TPE, NAD+, and other cellular rejuvenation options, all integrated with your medical plan.

Experience True Partnership — Your membership gives you a dedicated team who knows your data, your goals, and your health story. It's not just care when you're sick — it's a continuous, expert-led relationship that keeps you optimized year-round.

Our initial baseline assessment (Advanced Health Check) includes a comprehensive suite of advanced testing designed to give a whole-body view of your hormone, metabolic, and nutrient balance. Each marker helps us understand how your body is performing today and where it can be optimized for the future.

Our blood panel tests for:

Thyroid Health: Evaluate how your thyroid regulates energy, metabolism, and mood through markers like TSH, Free T3, Free T4, Reverse T3, and thyroid antibodies (TPO and Thyroglobulin).

Cardiovascular & Lipid Health: Assess your heart and circulation by measuring lipoproteins and inflammation markers, including ApoA-1, ApoB, high-sensitivity CRP, HDL, LDL, total cholesterol, and triglycerides.

Hormonal Balance: Provides a complete view of key hormones that influence mood, sleep, metabolism, and vitality—such as testosterone, estrogen, progesterone, cortisol, DHEA-S, SHBG, insulin, IGF-1, FSH, LH, and prolactin.

Complete Blood Count: Looks at red and white blood cells, platelets, and other indicators of immune function and oxygen delivery—offering insight into your overall cellular health.

Comprehensive Metabolic Panel: Examines core metabolic markers like glucose, kidney and liver enzymes, electrolytes, and proteins to evaluate how well major systems are functioning.

Iron & Nutrient Status: Measures iron stores (Ferritin, TIBC, Serum Iron) along with key micronutrients including Vitamin D, Vitamin B12, and Magnesium to identify deficiencies that affect energy and longevity.

Advanced Markers: Includes additional insights such as HbA1c for blood-sugar control, homocysteine for vascular health, uric acid, and PSA (total and free) for prostate health.

Humanaut In-Clinic Imaging:

DEXA: Measure muscle, fat, and bone density to help you see how your body's built and where it can improve.

VO2 Max: Evaluate your heart and lung performance to understand endurance, recovery, and one of the strongest predictors of longevity.

CIMT: Identifies early changes in artery structure and circulation, helping you stay ahead of cardiovascular risk.

Together, these panels go far beyond standard primary-care labs to connect the dots between hormones, metabolism, cardiovascular health, and nutrient balance. Your Humanaut clinician interprets these results in context, translating complex data into clear next steps tailored to you.

Your Humanaut membership unlocks a full ecosystem of optimization and recovery services, all at preferred member pricing.

Member-Exclusive Benefits Include:

Preferred pricing on in-clinic wellness services including:
- IV drips & IM injections for hydration, recovery, and performance
- Oxygen chamber sessions for cellular repair and energy
- Cold and heat therapies to support longevity, inflammation, and resilience

Access to regenerative medicine & cellular therapies such as:
- Peptide protocols tailored to your Focus 3 plan
- NAD+, PRP, and exosome therapies for recovery and repair
- TPE (Therapeutic Plasma Exchange) — offered at special member rates for those eligible

Members-Only Online Storefront: Order your provider-approved peptides and supplements at exclusive member pricing through your secure portal.

Continuous Optimization & Personalized Care: Your membership includes quarterly retests with plan adjustments and provider-monitored progress — so your care never stands still.